Kaylaajadee
Kaylaajadee Kaylaajadee
  • 10-12-2017
  • Health
contestada

Why is the principle of progression essential to increasing fitness?

Respuesta :

Kaikerscupcake
Kaikerscupcake Kaikerscupcake
  • 10-12-2017
Progression leads to results. Sometimes, the push in fitness we need is to see results. I, personally, would be more excited about working out if I had just lost weight or gained muscle. 

I hope this helps you!

Brainliest answer is always appreciated!
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