jessica60
jessica60 jessica60
  • 09-05-2017
  • Health
contestada

How quickly should you move In Resistance training

Respuesta :

devigita
devigita devigita
  • 09-05-2017
you should honestly use a moderate speed

Answer Link
Becca112905
Becca112905 Becca112905
  • 19-03-2020

Answer:

you should move two seconds per lift and slowly lower.

Explanation:

Answer Link

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