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  • 08-03-2017
  • Health
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What are the elements of health fitness?

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Аноним Аноним
  • 08-03-2017
Considering the total body, there are six types of fitness:aerobic capacity, body structure, body composition, balance, muscular flexibility and strength. for the follow up question the answers are: muscular strength, muscular endurance, flexibility, and body composition. I really hope this helps greatly.
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