nadinealonzo6473 nadinealonzo6473
  • 06-10-2021
  • Health
contestada

muscle injury can occur from quick, bouncy movements because:

Respuesta :

Mahit2j
Mahit2j Mahit2j
  • 06-10-2021

Answer:

your body muscles are not warmed pre-workout or post workout

Explanation:

do warm up and cool down strechs to avoid muscle fatigue

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