dymondt07 dymondt07
  • 06-10-2021
  • Health
contestada

Is weight training for everyone? Why or why not? How can weight training enhance fitness and performance in other sports?

Respuesta :

dafmartinez11 dafmartinez11
  • 06-10-2021
Strength training is for every person, whether you're 25 or 85 years old. Strength training is a crucial aspect of staying fit, losing or maintaining weight, and our overall health.
Answer Link

Otras preguntas

Which type of speech would you give if you wanted to teach your audience how to start a garden? an entertaining speech a persuasive speech an extemporaneous spe
How does the human eye see objects?
swati is putting 5 in each gift bag .each has 2 silver stickers. if swati make 5 gift bag what fraction of the stickers will be silver
Ratio of 20:36 in lowest terms
If louise is not seeing any progess with her exercise goals what might be the causes
∠A and ∠C are right angles. m∠p = _???_ degrees.
How did the domestication of plants in Mesopotamia differ from domestication in Mesoamerica? A. In Mesopotamia, plant domestication led to population growth;
Explain the differences between plural, compound, and collective nouns.
what reason was Hitler taking rights of people took away?
Can someone help me with this question????