jspicer128 jspicer128

10-03-2021
Health

contestada

what programs components can help increase density?

Respuesta :

RahilRifah RahilRifah

10-03-2021

Answer:

strength training exercises using your body weight.

flexibility exercises.

tai chi.

walking.

low-impact dancing.

low-impact aerobics.

stair climbing.

cross-training machines.

Explanation:

Plz mark brainliest thanks

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