harrendondo7 harrendondo7
  • 07-11-2016
  • Health
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How does aerobic exercise help prevent cardiovascular diseases?

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NoUsernameFound NoUsernameFound
  • 07-11-2016
Doing aerobic exercise benefits the entire cardiovascular system simply by making it work at a high rate of efficiency. The heart pumps harder, the arteries contract, blood flows,and metabolism takes place at an increased rate... 
The benefits of aerobic exercise are many brain functions even improves.
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