harrison814 harrison814
  • 09-12-2020
  • Biology
contestada

5. What benefits does fitness water have for an athlete?

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andyroo8j
andyroo8j andyroo8j
  • 09-12-2020

Answer:

Water fitness* adds more resistance to your movement which requires more energy to do things

Explanation:

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25palfaf
25palfaf 25palfaf
  • 09-12-2020

I would say that fitness water is beneficial because it hydrates the body.  Also, when you're hot it can cool you down.

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