breezybeautiful16
breezybeautiful16 breezybeautiful16
  • 09-06-2020
  • Health
contestada

How can the principle of overload be applied to a sport, such as tennis or basketball?​

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Ivycassol23
Ivycassol23 Ivycassol23
  • 09-06-2020

O princípio da sobrecarga é aplicado a um esporte, como tênis ou basquete, aumentando a resistência corporal e a aptidão cardiovascular.

Espero ter ajudado

Bom estudo!!

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discodazz9
discodazz9 discodazz9
  • 04-09-2020
by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.
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