caitlyn8760 caitlyn8760

07-04-2020
Health

contestada

Why do you think training in emotional intelligence helps reduce anxiety and depression

Respuesta :

ohjesuslord ohjesuslord

02-05-2020

Answer:

The reason is that it distracts our mind from things that make us have anxiety and or depression.

Explanation:

Its a way for us not having to overwhelm ourselves with our thoughts

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