Answer:
Use your SMARTS!
Explanation:
SMART goals are: Specific, measurable, achievable, relevant, and time bound!
Don't be too broad when deciding your goal. Make sure your goal is something that can be measured, and not something such as, "I want to lose weight." Give yourself a certain number to work towards! Make sure it's nothing too crazy. Don't make a goal that means nothing to your current situation, and make sure you can achieve it in a short-term or long-term fashion.
