cjchandler98
cjchandler98 cjchandler98
  • 07-10-2018
  • English
contestada

Think of a time when you were stressed. Describe the process you took to reduce your stress

Respuesta :

helpmeplease460 helpmeplease460
  • 07-10-2018
Think the situation through
District oneself
Breathe
Go outside or to a calm space away from the situation
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lydiamia205
lydiamia205 lydiamia205
  • 07-10-2018

A time when i was stressed was during finals week. I was panicking because i thought that i would fail. I told myself that i would do fine and kept studying. I took small breaks and did not over work myself. This helped a lot!

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