gamblin4life gamblin4life

06-11-2017
Health

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what are some instances in which one should refrain from stretching

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mimiisawesome5 mimiisawesome5

06-11-2017

These are the instances that could refrain/prevent you from stretching/exercising:
1. If you have had a recent bone that you have sprained or broken
2. If you have torn a ligament or helix in your ankle/bone

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kaydeemylady kaydeemylady

06-11-2017

Recent bone broken.

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