Seudónimo
Seudónimo
08-03-2017
Health
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What are the 3 main types of fitness?
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blairt1
blairt1
08-03-2017
Cardiovascular aerobic exercise- such as running
Strength- such as lifting weights
Stretching- such as yoga
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ramose4367
ramose4367
08-03-2017
cardiovascular exercise, strength training and stretching.
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