Heaviest we can get - 1,400 pounds
Fastest we can run - 10.5 meters / second
Most weight we can lift - 1,000 pounds
Hardest we can punch - 4,741 Newtons
Though we can not transcend physical limitations we can transcend mental limitations by :
Setting goals
Don’t be limited by your own thoughts
Don’t listen to peoples negativity
Be focused and wholly committed
