Jayburnett1818
Jayburnett1818 Jayburnett1818
  • 06-05-2019
  • Physics
contestada

How is soccer a physical activity please list a very long explanation

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crownedbeauty0
crownedbeauty0 crownedbeauty0
  • 06-05-2019

Health benefits of playing soccer

increases aerobic capacity and cardiovascular health.

lowers body fat and improves muscle tone.

builds strength, flexibility and endurance.

increases muscle and bone strength.

improves health due to shifts between walking, running and sprinting.

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