josiee30 josiee30

06-12-2018
Health

contestada

When setting goals for exercise if it’s to build muscle or improve tone you should try which of the following?
A. Weight lifting
B. Body weight work
C. Plyometric jumping
D. Only A and B
E. All the above

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Thirdeyeblindness Thirdeyeblindness

06-12-2018

I believe the answer would be d. Only A and B. Hope this helps!

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jennifer013p jennifer013p

10-12-2018

D. Only A and B because if your jumping you could be losing weight from the movement

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