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What should an individual do to ensure safety while exercising at a gym? Check all that apply.

use the equipment properly
warm up before working out
stop exercising if an injury occurs
increase the recommended weight to lift objects
conduct cool down stretches after each workout

Respuesta :

Answer:

Use equipment properly

stop exercising if an injury occurs

do cool-down stretching after each workouts

Explanation:

To ensure safety while exercising at a gym :-

  • use the equipment properly
  • stop exercising if an injury occurs
  • conduct cool down stretches after each workout

What to do to ensure safety in gym?

  • Carry  own essentials.
  • Follow respiratory etiquettes.
  • Practice social distancing.
  • Wash up before and after a workout.
  • Self-monitoring of health.
  • Arrive and leave at allotted time.

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